The program itself together with the bonuses (which are many) are hosted on an online platform called Teachable. Maybe this guy looks more like a “supervillain”, but he got the body right 🙂 What You Get For Your Money If you want to know more about Greg, I suggest you check out this article. I would recommend his courses to anyone who is interested in building an awesome body.Ī body where you can be equally proud of how strong, powerful and exceptionally good-looking you have become. I am a big fan of Greg and his Kinobody courses. With his brand Kinobody, he has made several great fat loss and muscle-building programs for men. Greg O’Gallagher is a young and very popular man in the online fitness space. You can learn more about that program here. If you know about the other Kinobody courses, the Superhero Bulking Program is meant as the next step after the Greek God Program. The program is proven by countless of people and there are MANY recorded success stories. Perhaps even more important, you won’t have to second guess yourself whether what you are doing is right or not. However, if you follow this program and commit to it you should be able to get there faster and with less “hassle”. I would argue that the reason is the difficulty and time-investment that is necessary to achieve a body like that. To give you some examples that Greg likes to use:Īll these men have incredible physiques when appearing in the movies and only very few people ever get to such “muscular development”. In this case, you will end up looking impressively big and powerful like a SUPERHERO! Like the other Kinobody courses, this program is designed with the purpose of transforming your body. I would estimate each session to take around 1 hour and 15 minutes. It uses a 3-day split and instructs 3 lifting days per week. The program is focused on heavy lifting and has different phases. This is because the program is constructed in a way that probably makes better sense if you already have a good amount of strength and muscle size. The program is intended for intermediate to advanced lifters. The Superhero Bulking program is a detailed workout and nutrition program for building muscle. What Is The Kinobody Superhero Bulking Program? In my case, it is going to be 8 months.īy following my bulking journey you will also learn more about the program itself and perhaps decide that it is something for you. You will be able to get some insights into what a well-constructed bulk looks like and what to expect.Ī bulk / lean bulk refers to purposely eating a surplus of calories for an extended period in order to build muscle. Hopefully, I will gain some awesome strength and muscle without too much fat 😉 The main idea is that you will be able to follow my progress as I go through the program. At no additional cost to you, I may earn a commission if you buy. To skip directly to the part about the discount, just scroll all the way down…Īffiliate disclosure: this review contains affiliate links.